Loving yourself takes two things, love and a self. Love is the easy part. If your self is difficult to love then you start with loving things that are not you. Think of people and things that you love. Think of times and places that you love, think of foods and activities that you love. If you can…

12:20 am  •  15 August 2014  •  326 notes


quick emergency reasons to eat

  • minor post-meal victory party
  • giving your body energy to do something kind
  • a solid ass-kick to ED
  • billions of cells in your body love you and need nourishment
  • shiny hair!!
  • shiny teeth!!
  • ability to let your shiny, radiant light glow!
  • taking a baby step and knowing you’re gonna go far
  • food tastes great
  • you’re taking power from diet culture, heck yeah!
  • it helps you become less afraid of the word “healthy”
  • you deserve it

7:03 pm  •  26 July 2014  •  1,175 notes
If you want your life to be a magnificent story, then begin by realizing you are the author and everyday you have the opportunity to write a new page.
― Mark Houlahan  (via h-o-r-n-g-r-y)

(Source: onlinecounsellingcollege)

11:28 pm  •  23 July 2014  •  7,419 notes


When you find yourself in difficult circumstances, the last thing you need to do is stand in your own way. If you think you might be getting in your way, you need to get over yourself. If you can’t get over yourself, you can try to go around yourself, under yourself or through…

11:27 pm  •  23 July 2014  •  777 notes
It is illegal for women to go topless in most cities, yet you can buy a magazine of a woman without her top on at any 7-11 store. So, you can sell breasts, but you cannot wear breasts, in America.

Violet Rose (via c-icatrix)

This is one of my favorite quotes about sexualization/objectification vs autonomy of female bodies bc it’s so succinct

(via platonicsbeforeerotics)

(Source: screamingfemale)

5:11 pm  •  4 July 2014  •  402,753 notes
I know what the greatest cure is: it is to give up, to relinquish, to surrender, so that our little hearts may beat in unison with the great heart of the world.
― Henry Miller (via courtneystormborn)
7:58 am  •  4 July 2014  •  4 notes
Our way is to practice one step at a time, one breath at a time, with no gaining idea.
― Shunryu Suzuki (via thecalminside)
12:08 am  •  4 July 2014  •  111 notes